Workshops & Events

WORKSHOP

Practical Tools For Stress Mastery

JANUARY 28TH, 2025

Unlock the secrets to managing stress in today's world and cultivate a life of peace, well-being, and resilience.

WORKSHOP

Tackling Your Gut For Overall Health

FEBRUARY 25TH, 2025

Unlock the secrets to managing your gut health to unlock endless energy and resilience.

Sign up link to come.

WORKSHOP

Mastering Quality Sleep

MARCH 25TH, 2025

Unlock the secrets to quality sleep for you and your family.

Sign up link to come.

WORKSHOP

Sooth Inflammation Buildup

APRIL 29TH, 2025

Tackle inflammation that has been building up for years with functional wellness strategies.

Sign up link to come.

CHALLENGE

Self-Care Mastery

MAY 26TH - 30TH, 2025

Implementing self-care routines to regain energy and reach optimal health.

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WORKSHOP

Full Body Detox

JUNE 24TH, 2025

A full body detox cleanse that will have you feeling younger and refreshed.

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WORKSHOP

Hormonal Health

JULY 29TH, 2025

Strategies to rebalance your hormones so you can feel like your young self again.

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WORKSHOP

Mood/Brain Health

AUGUST 26TH, 2025

Transform form your mood from sad and depressed to happy and thriving.

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CHALLENGE

Immunity Boost

SEPTEMBER 22ND - 26TH, 2025

Boost your immunity with these functional wellness strategies over this 5 day challenge.

Sign up link to come.

WORKSHOP

Tackling Pesky Allergies

OCTOBER 28TH, 2025

Tackle those pesky allergies during the worst germ spreading months.

Sign up link to come.

WORKSHOP

Cancer Prevention & Risk Assessment DNA

NOVEMBER 25TH, 2025

Learn about cancer prevention strategies to help ease your mind and live life to the fullest.

Sign up link to come.

CHALLENGE

Thriving Through The Holidays

DECEMBER 8TH - 12TH, 2025

Thrive through the holidays and limit the urges of sugar and sweets with these functional techniques.

Sign up link to come.